catching
Whether you're just starting out or have a few years' experience under your belt, this is the place to build your foundation of skills and hone your craft. catching lessons with Coach Heather are designed with the beginner to intermediate athlete in mind. Lessons primarily focus on the big 5 foundational skills of catching - stances, receiving/framing, blocking, throwing, and mobility/athleticism. In addition to the physical skills required for catching, athletes will learn softball strategy, increase their game IQ, and develop the skills to lead a team from behind the plate.

Hitting
Coach Heather focuses on the fundamentals of hitting to build a foundation for power and consistency at the plate. Lessons focus on drills to reinforce the parts of the swing - stance, load, step, contact, extension, and follow through - with time dedicated to live at bats to simulate the in-game experience. As athletes build a strong foundation, they will learn to develop and lean into their mental approach in the batters box.

Defense
Defense lessons with Coach Heather focus on throwing mechanics and the fundamentals of fielding ground balls and fly balls. a variety of drills are used to introduce and reinforce proper mechanics. as athletes develop their throw and defensive prowess, the athlete is challenged with more advanced concepts such as quick transfers, lateral movement, and throws on the run.

Rates
Half Hour : $40
Hour : $75